What is Fitness Hubs?
Fitness Hubs is YOUR hub if you want to get out of the daily grind of life, and include fitness in your life to change your life for the better.
You can find a growing list of content about exercising and fitness here, and soon also fitness programs, diet plans, handy tools and calculators, workout playlists, and more! (*)
Do you want me to write about a particular topic, or do you have an idea for a feature? Feel free to contact me!
Suggest an idea*: These features are yet to be released.
About me
Hi, my name is Seef and I run Fitness Hubs from my own place in The Netherlands. I have been working out for over 15 years. I work a full time job in health care, but you can find me 4 days a week in the gym exercising. I also get weightlifting coaching once a week on top of my own training in the gym (so that makes the total resistance training frequency 5 days a week).
My background in fitness is (non-competitive) bodybuilding, but I have switched to weightlifting recently. I workout to stay healthy and to improve and maintain a specific level of fitness. I believe my experience and knowledge accumulated over the years about exercising and fitness can be of benefit to you, and therefore, I created Fitness Hubs.
More about me
All information you need
to become fit and lean
What do I cover?
Everything and all you need to become fit, live a healthy life, and transform your body. The articles I love writing about include, but are not limited to:
- Motivation, mindset, and goal setting
- Exercises, technique, and workout programs
- Nutrition, meal prepping, recipees
- And much more!
Do you want to become fit and lean?
What if I tell you that you can become fit and lean as well? If you just know what to focus on, what to eat, and how to train, then it's just a matter of time before you'll see results. The biggest thing that can hinder your progress is your own mindset!
Do not let negative thoughts keep you from becoming the best version of yourself!