Use the tool on this page to estimate your body fat percentage by popular, scientific formulas!
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Last updated 3 mins ago
Understanding your body fat percentage is crucial for gauging your overall health and fitness level. Body fat percentage provides a more accurate assessment of your body composition compared to assessing your body by weight alone. Whether you're aiming to lose weight, gain muscle, or improve your athletic performance, knowing your body fat percentage can help you set realistic goals and track your progress more effectively. Use the calculator on this page to find out your body fat percentage and take a step towards a healthier, fitter you.